featured What I’ve learned from public speaking
There’s a lesson to be learned in everything 💭 When you’re striving to make insane progress in your fitness level, very often, the most unexpected things can teach you powerful...
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Give yourself time to do the deep work that only you can do
Ever feel like a human pinball, bouncing from one thing to the next? Time to declare a no-distraction zone, babe. If it's not on fire, it can wait.
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